Emotional Harmonization

Being in emotional disharmony means to be fragmented or divided internally. This division or disunity, means we cannot balance our thinking, feeling and actions...

When you think of the phrase emotional attunement, same ideas often arise as inner balance, inner peace, feel very good about yourself, enjoy life more, feel better, have more energy available to do what we want, live without fear not far to seek perfection in everything, be more patient and respectful, relate better to others, wanting to enjoy full day when we wake up, etc.

We will give some examples that may indicate a lack of internal integration, between what we think, feel and act.

- Think we'll quit, but we really do not.

- That we will rise early in the morning and we're not going to get angry by any situation, but once we are wakened, we become angry.

- Promise we will not seek more faults or defects in our person or in others, and in another minute we are criticizing or judging a friend.

- Wanting to resolve a pending situation, but we always put it for tomorrow.

- Feel the need to make an adequate diet, but let the days pass without action.

These examples indicate that there is a lack of emotional attunement or internal drive.

To start producing some changes that can help us attune emotionally, it is necessary to know the functioning of the cerebral hemisphere.

The functioning of the cerebral hemispheres

We can divide the brain into two hemispheres. The left cerebral hemisphere, which is responsible for thinking logically and accurately and the right brain, which is responsible for the role of imagining, creating, intuiting, and is not as logical as the left.

If our profession is that of a man who handle numbers well, for example, a mathematician, physicist or accountant, they are left-brain dominant. In the case of an artist, musician or poet, works more often using the right brain.

We are always talking about people who use half of the body or right hemisphere skills, are commonly referred to right-handed.

For left-handed, according to some research it is the same, but in reverse. Where the left cerebral hemisphere acts imagining and creating, while the right thinks logically and rationally.